Work With Me
There’s no one-size-fits-all way to start.
You can book an Initial Consultation for personalised guidance, or choose a personalised meal plan or fitness program straight away.
If you do start with a consult, it helps me understand your goals and health history so I can tailor support to you. From there, you can continue with follow-ups, programs, or a bundle package.
Initial Consultation
60 minutes – $170
Your first step toward confident, balanced nutrition.
In this 1:1 session we’ll explore your health history, current lifestyle, and goals. Together, we’ll create a personalised plan that sets the foundation for lasting results.
Follow-Up Consultation
30 minutes – $90
Stay supported and accountable as you put your plan into action.
Follow-up sessions are designed to check progress, make adjustments, and keep you motivated on your journey.
Personalised Meal Plans
2-Week Meal Plan – $150
A customised meal plan designed around your preferences, goals, and schedule.
Includes recipes, shopping list, and flexible options so you can stay nourished without the stress of planning.
Personalised Fitness Program
$120
Tailored exercise plan to complement your nutrition goals.
Ideal for women looking to improve strength, performance, or simply feel more confident moving their bodies.
Bundle Package – Meal Plan + Fitness Program
$250
For women wanting a complete plan for both nutrition and training.
Includes a 2-week meal plan plus a personalised fitness program designed to work together for your goals.
1:1 Consultation Client
“The advice and guidance were incredibly helpful, especially around my cycle. I’ve had more energy and haven’t experienced the extreme tiredness I usually do. I’m feeling so supported and confident moving forward.”
Meal Plan + Training Program Client
“I was nervous after past restrictive plans, but this felt completely different. My preferences were genuinely considered, and the plan feels flexible, realistic and sustainable. I’m actually excited to start – and I’ve already recommended Kayla to others.”
Sophie M
Meal Plan Client
“The level of detail was amazing. Everything feels thought through and easy to follow. I feel like I have everything I need now.”